~ては – If/Whenever… (bad outcome)

1. Basic structure

  • Vては V → (do A then B; then B then A)
  • V1ては V2、V2ては V1 → two actions A and B occur alternately, repeatedly
  • Full pattern:
    • V1ては V2、V2ては V1+(を繰り返す/日々だ/生活だ)
    • Vては Vる(shorter form, used in diaries, conversation)
  • Template examples:
    • 勉強しては寝て、寝ては勉強する日々です。
    • 運動しては食べ、食べては運動する生活が続いている。
    • 雨が降っては止み、降っては止む天気が続いた。

2. Main meaning & detailed analysis

Meaning: Expresses two actions or states that occur consecutively and repeat cyclically. A natural rendering is: “A then B, then B then A”.

  • Looping nature (反復・交替): Two opposing or successive actions occur continuously, repeating.
  • Nuance: Describes a monotonous life, a prolonged unchanging situation, or carries a touch of complaint or fatigue.
  • Figurative quality: Often used in writing, diaries, to express rhythms of life, weather, and repetitive habits.

3. Illustrative examples

  • 勉強しては寝て、寝ては勉強する日々です。
    Every day it's study then sleep, then sleep then study.
  • 運動しては食べ、食べては運動する生活が続いている。
    A life of exercising then eating, then eating then exercising continues.
  • この部屋は掃除しては乱雑になり、片づけては散らかる。
    This room gets messy again after I clean it, I can never finish tidying.
  • 雨が降っては止み、降っては止む天気が一週間も続いた。
    It kept raining then stopping, raining then stopping for a whole week.
  • 書いては消し、消しては書くうちに、もう夜になった。
    Writing then erasing, erasing then writing, before I knew it it was already night.

4. Usage & nuance

  • Form: Verb in て-form + は (particle emphasizing repetition).
  • Usually has two symmetric clauses: V1てはV2、V2てはV1.
  • Meaning: Expresses two actions that are opposite/reversing or occur in succession.
  • Emotional tone: Often evokes a sense of monotony, helplessness, fatigue, or simply describes a steady rhythm of life.
  • More written than spoken: Used in texts, diaries, exams, literary description.

5. Comparison, distinctions, and similar patterns

StructureMain difference
Vては〜V(repetition・交替)A then B, then B then A. Emphasizes the cyclical repetition.
Vては(条件)“Whenever/every time A, then B (reaction).” Not the alternating symmetric pattern.
VたりVたりするDo A and do B (lists actions, does not emphasize repeated back-and-forth).
VてばかりいるOnly does A (a single action), no opposing action.
VてVて(繰り返し)Emphasizes repeating the same action, not two symmetric actions.

6. Additional notes

  • Used with two verbs: Typically two opposing or sequential actions such as: 勉強する⇄寝る, 食べる⇄運動する, 降る⇄止む.
  • Emphasis with nouns: Can add 繰り返す、生活、日々、毎日 to strengthen the sense of continuity.
  • May carry a light humorous tone: Especially when talking about the habit of “eat then sleep, sleep then eat”.

7. Variations & fixed phrases

  • Vては Vて(in succession)
  • V1てはV2を繰り返す(repeatedly)
  • VてはVる生活/日々(life… days…)

8. Common mistakes & JLPT traps

  • Confusing it with the “every time/whenever … then …” pattern. The current pattern must have two alternating (symmetric) actions.
  • Using it when the action happens only once. → Wrong context (this pattern requires multiple repetitions).
  • Using imperative or volitional in the latter clause. → Unnatural (this pattern describes an objective/repeated state, not a command).
  • JLPT N1/N2 exams often test this by giving a sentence with two actions and asking you to choose the correct alternating form.

Inevitable / Unavoidable